Crab & Veggie Frittata Recipe

Name: Crab & Veggie Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces crab meat minced; 4 eggs; 1/4 cup milk; 2 tablespoons olive oil; 1/4 cup orange bell pepper diced; 1/4 cup green bell pepper diced; 1/3 cup white mushrooms sliced; 1/4 cup tomato chopped; 3 green onions chopped; 1 clove garlic minced; 3 tablespoons parsley chopped; 1/2 teaspoon paprika; 1/2 teaspoon kosher salt

Servings: persons

6 ounces crab meat minced
4 eggs
1/4 cup milk
2 tablespoons olive oil
1/4 cup orange bell pepper diced
1/4 cup green bell pepper diced
1/3 cup white mushrooms sliced
1/4 cup tomato chopped
3 green onions chopped
1 clove garlic minced
3 tablespoons parsley chopped
1/2 teaspoon paprika
1/2 teaspoon kosher salt

1
1. In a bowl, crack eggs and break up lightly with a fork. Add milk, paprika and salt. Mix well.
2
2. Add all vegetables and herbs to eggs and stir.
3
3. Using a small non-stick pan, heat olive oil and pour in egg mixture. Cook until edges brown slightly but middle remains loose, approx. 3-5 minutes.
4
4. Slide pan into an oven and bake at 375 degrees until set approximately 25-30 minutes.*
5
5. If desired, sprinkle with paprika and salt before serving.

272

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 ounces crab meat minced, 4 eggs, 1/4 cup milk, 2 tablespoons olive oil, and more.

Yes, Crab & Veggie Frittata falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab & Veggie Frittata

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