Crab Salad Melts Recipe

Name: Crab Salad Melts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup asparagus trimmed and thinly sliced; 8 ounces crab meat any shells or cartilage removed; ⅓ cup celery finely chopped; 1/4 cup sweet red bell peppers finely chopped; 1 each scallions, spring or green onions finely chopped; 4 teaspoons lemon juice; 1 tablespoon mayonnaise, fat free; 1/4 teaspoon old bay seasoning; 5 dash red hot pepper sauce; 1 x black pepper freshly ground to taste; 4 each english muffins whole-wheat, split and toasted; 1/2 cup swiss cheese

Servings: persons

⅓ cup asparagus trimmed and thinly sliced
8 ounces crab meat any shells or cartilage removed
⅓ cup celery finely chopped
1/4 cup sweet red bell peppers finely chopped
1 each scallions, spring or green onions finely chopped
4 teaspoons lemon juice
1 tablespoon mayonnaise, fat free
1/4 teaspoon old bay seasoning
5 dash red hot pepper sauce
1 x black pepper freshly ground to taste
4 each english muffins whole-wheat, split and toasted
1/2 cup swiss cheese

1
Place rack in the upper third of the oven; preheat broiler.
2
Place asparagus (or snow peas) in a medium microwave-safe bowl with 1 teaspoon water.
3
Cover and microwave until tender, about 30 seconds.
4
Add crab, celery, bell pepper, scallion, lemon juice, mayonnaise, Old Bay seasoning, hot sauce to taste and pepper; stir to combine.
5
Place English muffin halves, cut-side up, on a large baking sheet.
6
Spread a generous 1/4 cup of the crab salad on each muffin half and sprinkle each with 1 tablespoon cheese.
7
Broil until the cheese is melted, 3 to 6 minutes.

152

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ⅓ cup asparagus trimmed and thinly sliced, 8 ounces crab meat any shells or cartilage removed, ⅓ cup celery finely chopped, 1/4 cup sweet red bell peppers finely chopped, and more.

Yes, Crab Salad Melts falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crab Salad Melts

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