How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crab Cakes (Weight Watchers)?

You need 11 ingredients. The key ingredients include: 1 lb cooked crabmeat, 3/4 cup breadcrumbs, 6 green onions, sliced, 1/4 cup low-fat milk (1%), and more.

Is Crab Cakes (Weight Watchers) suitable as seafood?

Yes, Crab Cakes (Weight Watchers) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Crab Cakes (Weight Watchers)?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crab Cakes (Weight Watchers) Recipe

Name: Crab Cakes (Weight Watchers)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb cooked crabmeat; 3/4 cup breadcrumbs; 6 green onions, sliced; 1/4 cup low-fat milk (1%); 3 tablespoons reduced-calorie mayonnaise; 1 tablespoon dried parsley flakes; 1/2 teaspoon salt; 1/4 teaspoon white pepper; 3 tablespoons all-purpose flour; 1 tablespoon reduced-calorie margarine; 2 1/2 cups mixed lettuce leaves

Bake this irresistible Crab Cakes (Weight Watchers) at home. Made with crabmeat, breadcrumbs, green onions and low-fat milk. Easy step-by-step instructi…

This Crab Cakes (Weight Watchers) relies on simple, everyday ingredients such as cooked crabmeat, breadcrumbs, green onions, sliced and low-fat milk (1%). It comes together quickly and makes 4 servings, at about 258 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Crab Cakes (Weight Watchers)

Tips for the best results

Variations & substitutions

My Personal Notes

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