Crab-And-Broccoli Chowder Recipe

Name: Crab-And-Broccoli Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups small broccoli florets (about 1 small head); Cooking spray; 1 cup chopped onion; 2 cups cubed peeled red potato (about 3/4 pound); 1/2 cup dry white wine; 1 tablespoon Worcestershire sauce; 1/2 teaspoon dried rubbed sage; 1/4 teaspoon salt; 1/4 teaspoon ground nutmeg; 1/4 teaspoon pepper; Dash of hot sauce; 3 (10 1/2-ounce) cans low-salt chicken broth; 5 tablespoons all-purpose flour; 2 1/2 cups 2% reduced-fat milk; 1/2 cup (2 ounces) shredded extra-sharp cheddar cheese; 3/4 pound lump crabmeat, drained and shell pieces removed; 2 tablespoons lemon juice; 1 tablespoon sherry

Servings: persons

1 1/2 cups small broccoli florets (about 1 small head)
Cooking spray
1 cup chopped onion
2 cups cubed peeled red potato (about 3/4 pound)
1/2 cup dry white wine
1 tablespoon Worcestershire sauce
1/2 teaspoon dried rubbed sage
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
Dash of hot sauce
3 (10 1/2-ounce) cans low-salt chicken broth
5 tablespoons all-purpose flour
2 1/2 cups 2% reduced-fat milk
1/2 cup (2 ounces) shredded extra-sharp cheddar cheese
3/4 pound lump crabmeat, drained and shell pieces removed
2 tablespoons lemon juice
1 tablespoon sherry

1
Steam broccoli, covered, 2 minutes or until tender.
2
Place a Dutch oven coated with cooking spray over medium heat until hot. Add onion; saute 4 minutes. Add potato and next 8 ingredients (potato through broth); bring to a boil. Reduce heat; simmer, uncovered, 30 minutes or until tender.
3
Place 3 cups potato mixture in a blender; process until smooth. Add puree back to potato mixture in pan; stir well.
4
Place flour in a bowl. Gradually add milk; stir with a whisk until blended. Add to potato mixture. Cook over medium heat until thick (about 10 minutes), stirring constantly. Stir in cheese. Add broccoli, crabmeat, lemon juice, and sherry; cook until thoroughly heated.

494

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 1/2 cups small broccoli florets (about 1 small head), Cooking spray, 1 cup chopped onion, 2 cups cubed peeled red potato (about 3/4 pound), and more.

Yes, Crab-And-Broccoli Chowder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab-And-Broccoli Chowder

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