Cornmeal Waffles with Chili Topping Recipe

Name: Cornmeal Waffles with Chili Topping
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup whole wheat flour; 1/2 cup cornmeal; 1 teaspoon salt; 2 teaspoons baking powder; 1 cup soy milk lowfat; 1 tablespoon vegetable oil; 1 x nonstick cooking spray; 1 large onions chopped; 1 each green bell peppers chopped; 1 tablespoon chili powder; 2 cups pinto beans or kidney beans, cooked

Servings: persons

3/4 cup whole wheat flour
1/2 cup cornmeal
1 teaspoon salt
2 teaspoons baking powder
1 cup soy milk lowfat
1 tablespoon vegetable oil
1 x nonstick cooking spray
1 large onions chopped
1 each green bell peppers chopped
1 tablespoon chili powder
2 cups pinto beans or kidney beans, cooked

1
The chili topping can be made in advance and reheated once the waffles are hot.
2
Mix flour, cornmeal, salt, and baking powder.
3
Add soy milk and oil and stir gently until well blended.
4
Heat waffle iron, pour in the appropriate amount of batter for your specific model, and spread to the edges of the waffle iron.
5
Close and cook until gently browned.
6
Serve immediately.
7
For Chili Topping: Spray nonstick skillet with vegetable cooking spray and saute onion and pepper over medium heat for 3 to 4 minutes or until translucent.
8
Add chili powder and beans and cook 5 minutes over medium heat.
9
Pour chili topping over cornmeal waffles.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 cup whole wheat flour, 1/2 cup cornmeal, 1 teaspoon salt, 2 teaspoons baking powder, and more.

Yes, Cornmeal Waffles with Chili Topping falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cornmeal Waffles with Chili Topping

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