Cornish Game Hens With Pineapple Pepper Sauce Recipe

Name: Cornish Game Hens With Pineapple Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (1 1/2 lb) Cornish hens; 2 tablespoons cornstarch; 1 teaspoon dry mustard; ½ cup water; 2 tablespoons red wine vinegar; 3 teaspoons honey; 1 teaspoon soy sauce; 1 (8 ounce) can pineapple chunks in juice, undrained; 1 medium green bell pepper, cut into 1-inch pieces; 1 medium red bell pepper, cut into 1-inch pieces

Servings: persons

3 (1 1/2 lb) Cornish hens
2 tablespoons cornstarch
1 teaspoon dry mustard
½ cup water
2 tablespoons red wine vinegar
3 teaspoons honey
1 teaspoon soy sauce
1 (8 ounce) can pineapple chunks in juice, undrained
1 medium green bell pepper, cut into 1-inch pieces
1 medium red bell pepper, cut into 1-inch pieces

1
Remove giblets.
2
Rinse hens inside and out; pat dry.
3
Cut each hen in half lengthwise.
4
Place skin side up on broiler pan or in shallow roasting pan.
5
Broil 4 to 6 inches from heat 8 to 10 minutes or until skin is crisp; drain.
6
Heat oven to 325 degrees F.
7
Place halves skin side up in ungreased 13x9 inch baking dish.
8
In medium bowl, combine remaining ingredients; spoon over hens.
9
Bake 45 to 50 minutes or until tender, basting occasionally.

132

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 (1 1/2 lb) Cornish hens, 2 tablespoons cornstarch, 1 teaspoon dry mustard, ½ cup water, and more.

Yes, Cornish Game Hens With Pineapple Pepper Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cornish Game Hens With Pineapple Pepper Sauce

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