Corn, Spinach And Tomato Medley Recipe

Name: Corn, Spinach And Tomato Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole kernel corn, drained; 3 - 4 cups fresh spinach leaves; 2 large tomatoes, diced; 1 medium onion, diced; 1 - 2 chive (green onion) blades, thinly sliced; 1 teaspoon chopped celery; 3/4 cups chicken broth or water; 1/4 teaspoons salt; 1/4 teaspoons black pepper; few dashes of Worcestershire sauce; 1 - 2 tablespoons olive oil

Servings: persons

2 cups whole kernel corn, drained
3 - 4 cups fresh spinach leaves
2 large tomatoes, diced
1 medium onion, diced
1 - 2 chive (green onion) blades, thinly sliced
1 teaspoon chopped celery
3/4 cups chicken broth or water
1/4 teaspoons salt
1/4 teaspoons black pepper
few dashes of Worcestershire sauce
1 - 2 tablespoons olive oil

1
Heat oil in a large saucepan over medium high heat.
2
Add the onions and cook for 1 minute and then add the tomatoes. Let cook for a few minutes just until the tomates begin to soften.
3
Add the corn, celery and chives. Mix well and continue cooking for another few minutes. Add the chicken broth or water. Let the vegetables cook until the liquid has reduced by half. Add the salt, black pepper and worcestershire sauce and stir.
4
Add the spinach leaves and mix. The leaves will wilt quickly. Taste and adjust the seasonings if necessary.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups whole kernel corn, drained, 3 - 4 cups fresh spinach leaves, 2 large tomatoes, diced, 1 medium onion, diced, and more.

Yes, Corn, Spinach And Tomato Medley falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Corn, Spinach And Tomato Medley

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