Corn and Black Bean Salsa Recipe

Name: Corn and Black Bean Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 Oz. Can) Black Beans; 1 can (15 Oz. Can) Sweet Corn, Drained; 1 can (10 Oz. Can) Ro-Tel (or Other Brand Diced Tomatoes With Green Chiles); 1 Tablespoon Fresh Cilantro, Chopped Fine; 1 whole Green Onions Chopped, Or More To Taste; 1 whole Jalapeno, Or More To Taste, Seeded And Deveined If You Wish; 1/4 cups Canola Oil; 2 Tablespoons Red Wine Vinegar; 1 teaspoon Italian Seasoning; 1/2 teaspoons Cumin; 1 teaspoon Lime Juice; 1 teaspoon Salt, More To Taste; 1 teaspoon Pepper, More Or Less To Taste

Servings: persons

1 can (15 Oz. Can) Black Beans
1 can (15 Oz. Can) Sweet Corn, Drained
1 can (10 Oz. Can) Ro-Tel (or Other Brand Diced Tomatoes With Green Chiles)
1 Tablespoon Fresh Cilantro, Chopped Fine
1 whole Green Onions Chopped, Or More To Taste
1 whole Jalapeno, Or More To Taste, Seeded And Deveined If You Wish
1/4 cups Canola Oil
2 Tablespoons Red Wine Vinegar
1 teaspoon Italian Seasoning
1/2 teaspoons Cumin
1 teaspoon Lime Juice
1 teaspoon Salt, More To Taste
1 teaspoon Pepper, More Or Less To Taste

1
Drain corn, beans and Ro-Tel and allow to strain in a colander for a couple of minutes.
2
Meanwhile, mix dressing ingredients together, whisk to combine and set aside.
3
Combine corn, beans, Ro-Tel, cilantro, green onions and jalapenos in a large bowl.
4
Stir dressing in and adjust seasonings to taste.
5
Feel free to add more or less of any ingredients to satisfy your tastes.
6
Great served with tortilla chips but also very yummy on tacos and burritos!
7
Tips: You dont have to drain the cans of veggies; I just prefer my salsa to be less runny.
8
You could very easily use fresh instead of canned ingredients here, too (fresh corn would be wonderful).
9
Ro-Tel is basically diced tomatoes and green chilies.

366

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 can (15 Oz. Can) Black Beans, 1 can (15 Oz. Can) Sweet Corn, Drained, 1 can (10 Oz. Can) Ro-Tel (or Other Brand Diced Tomatoes With Green Chiles), 1 Tablespoon Fresh Cilantro, Chopped Fine, and more.

Yes, Corn and Black Bean Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Corn and Black Bean Salsa

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