Corn and Black Bean Salad (Vegan) Recipe

Name: Corn and Black Bean Salad (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ears Corn, Kernels Removed; 1 whole Bell Pepper, Any Color, Diced; 1/2 cups Chopped Drained Hearts Of Palm; 4 whole Green Onions, Sliced; 1 cup Cherry Tomatoes, Halved; 1 teaspoon Salt; 1 teaspoon Chili Powder; 1/2 teaspoons Cumin; 2 Tablespoons Olive Oil; 1 whole Lime, Zest And Juice; 1/4 cups Fresh Cilantro, Chopped; 1 can (about 14 Oz. Size) Black Beans, Drained; 1 whole Avocado, diced

Servings: persons

2 ears Corn, Kernels Removed
1 whole Bell Pepper, Any Color, Diced
1/2 cups Chopped Drained Hearts Of Palm
4 whole Green Onions, Sliced
1 cup Cherry Tomatoes, Halved
1 teaspoon Salt
1 teaspoon Chili Powder
1/2 teaspoons Cumin
2 Tablespoons Olive Oil
1 whole Lime, Zest And Juice
1/4 cups Fresh Cilantro, Chopped
1 can (about 14 Oz. Size) Black Beans, Drained
1 whole Avocado, diced

1
Combine corn, pepper, hearts of palm, onions, cherry tomatoes, spices, and olive oil in a large bowl.
2
Mix to combine.
3
This portion of the salad can be made in advance.
4
Right before serving, add lime juice, zest, cilantro, beans, and avocado.
5
Stir very gently to combine everything.
6
Taste, and add more spices or lime juice if youd like.
7
Serve immediately so the avocado doesnt turn brown.
8
Notes: 1.
9
This is great as a condiment, side dish, or main dish salad.
10
2.
11
Substitute to your hearts desire here!
12
Canned or frozen corn is fine, white onion instead of green, lemon instead of lime, any color bell pepper, jalapeno for spice, other beans be creative!
13
3.
14
For a non-vegan version, feel free to add some crumbled queso fresco and/or grilled sliced chicken to the mixture.

309

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 ears Corn, Kernels Removed, 1 whole Bell Pepper, Any Color, Diced, 1/2 cups Chopped Drained Hearts Of Palm, 4 whole Green Onions, Sliced, and more.

Yes, Corn and Black Bean Salad (Vegan) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Corn and Black Bean Salad (Vegan)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions