Corn And Avocado Relish Recipe

Name: Corn And Avocado Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb frozen corn kernals; 1 fresh jalepeno (seeded and finely diced); 1 small yellow crook neck squash (finely diced); 1 small Zucchini (finely diced); 2 avocados (largely diced); Juice of one small lime (1-2 tablespoons); 1 or 2 tablespoons of your favorite hot sauce (I use Tiger Sauce. It is mildly hot and a little sweet.); 1 teaspoon seasoned salt (I use a roasted garlic salt mix); Fresh ground pepper to taste; Pita chips, blue corn chips or rice cakes for dipping or topping.

Servings: persons

1 lb frozen corn kernals
1 fresh jalepeno (seeded and finely diced)
1 small yellow crook neck squash (finely diced)
1 small Zucchini (finely diced)
2 avocados (largely diced)
Juice of one small lime (1-2 tablespoons)
1 or 2 tablespoons of your favorite hot sauce (I use Tiger Sauce. It is mildly hot and a little sweet.)
1 teaspoon seasoned salt (I use a roasted garlic salt mix)
Fresh ground pepper to taste
Pita chips, blue corn chips or rice cakes for dipping or topping.

1
Pour the frozen corn into a large mixing bowl. Finely dice the Jalepeno, yellow squash, and Zucchini. (Note if you do not like Jalepeno and would like to substitute half a diced red bell pepper instead. That is fine.) Add to the corn. Next cut the avocado around the center in half. Pull halves apart and remove seed. Taking your knife, make a criss cross pattern on the avocado dicing it while still in the skin. To remove the chunks of avocado, take a spoon and run it around the edge of the skin loosening the pieces of Avocado. Add to the bowl, discard the skins and seeds. Add the lime juice, hot sauce, salt and pepper to the vegetable mixture. Mix everything together and taste. Adjust seasonings to suit your preferences. The corn will still be frozen or partially thawed at this point. Cover and let sit on counter for at least one hour. Pour into a serving dish and serve with chips or top rice cakes with relish. Also a wonderful side with fish or chicken.

100

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb frozen corn kernals, 1 fresh jalepeno (seeded and finely diced), 1 small yellow crook neck squash (finely diced), 1 small Zucchini (finely diced), and more.

Yes, Corn And Avocado Relish falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Corn And Avocado Relish

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