Coriander & Lime Squid Salad Recipe

Name: Coriander & Lime Squid Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 grams Fresh Squid; 2 tablespoons Soy Sauce; 2 tablespoons Rapeseed or Groundnut Oil; 1 tablespoon Demerera Sugar; 1 Green Chilli (add more depending on how spicy you like it!); 2 Garlic Clove; 6 Coriander Stalks (or coriander root if you can get it); 1 teaspoon Ground White Pepper; 1 teaspoon Sea Salt; 1 tablespoon Demerara Sugar; 2 tablespoons Lime Juice; 2 tablespoons Fish Sauce; 1 teaspoon Sea Salt; 1 cup Spinach; 1 cup Sugar Snap Peas; 1 Red Onion; 1 Handful of Mixed Herbs, Basil, Coriander & Mint

Servings: persons

500 grams Fresh Squid
2 tablespoons Soy Sauce
2 tablespoons Rapeseed or Groundnut Oil
1 tablespoon Demerera Sugar
1 Green Chilli (add more depending on how spicy you like it!)
2 Garlic Clove
6 Coriander Stalks (or coriander root if you can get it)
1 teaspoon Ground White Pepper
1 teaspoon Sea Salt
1 tablespoon Demerara Sugar
2 tablespoons Lime Juice
2 tablespoons Fish Sauce
1 teaspoon Sea Salt
1 cup Spinach
1 cup Sugar Snap Peas
1 Red Onion
1 Handful of Mixed Herbs, Basil, Coriander & Mint

1
First prepare the dressing by pounding the garlic, chilli, coriander stems, sugar, salt and pepper until it forms a paste. Add lime juice and fish sauce, mix well and set. aside.
2
Clean Squid, cut in half and score on one side, put in bowl, add soy sauce, oil and sugar and put in the fridge for 10 minutes to marinade.
3
Pre heat griddle pan until really hot, and add the squid in batches, flash fry for 2 minutes to ensure the squid doesn't become rubbery.
4
Once all the squid is cooked add it to the bowl with the salad and pour over the dressing, combine all the ingredients and serve.. ENJOY!

387

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 500 grams Fresh Squid, 2 tablespoons Soy Sauce, 2 tablespoons Rapeseed or Groundnut Oil, 1 tablespoon Demerera Sugar, and more.

Yes, Coriander & Lime Squid Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Coriander & Lime Squid Salad

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