Connemara Lamb Stew Recipe

Name: Connemara Lamb Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup flour; 1/2 teaspoon salt; 1 teaspoon freshly ground pepper; 1 1/2 pounds lamb shoulder or stewing meat, cut into 1/2-inch chunks; 1 tablespoon olive oil; 3 tablespoons minced fresh mint leaves; Salt and freshly ground pepper; 1 cup dry white wine; 2 1/2 cups chicken broth; 2 tablespoons lemon juice; 4 raw, fresh artichoke hearts, trimmed, cleaned and cut into quarters; 3 tablespoons minced parsley; 1 tablespoon minced lemon zest; 8 fresh oysters, shucked

Servings: persons

1/2 cup flour
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1 1/2 pounds lamb shoulder or stewing meat, cut into 1/2-inch chunks
1 tablespoon olive oil
3 tablespoons minced fresh mint leaves
Salt and freshly ground pepper
1 cup dry white wine
2 1/2 cups chicken broth
2 tablespoons lemon juice
4 raw, fresh artichoke hearts, trimmed, cleaned and cut into quarters
3 tablespoons minced parsley
1 tablespoon minced lemon zest
8 fresh oysters, shucked

1
Season the flour with the salt and pepper.
2
Lightly dust the lamb with the flour and shake off the excess.
3
Heat the olive oil in a heavy-bottom pot over medium heat until hot.
4
Add the lamb in one layer and saute until golden brown on all sides, about 6 to 10 minutes.
5
Add 1 tablespoon of the mint and season lightly with salt and pepper.
6
Add the white wine, stir well and simmer for 5 minutes.
7
Add the chicken broth, lemon juice and artichoke hearts, lower the heat, cover the pot and simmer gently until the lamb is tender, about 30 minutes.
8
Meanwhile, mix the remaining 2 tablespoons mint, the parsley and the lemon zest.
9
When the lamb is tender, gently slide the oysters into the stew and simmer for an additional 3 minutes.
10
Sprinkle with the mint mixture, divide among heated bowls and serve.

843

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup flour, 1/2 teaspoon salt, 1 teaspoon freshly ground pepper, 1 1/2 pounds lamb shoulder or stewing meat, cut into 1/2-inch chunks, and more.

Yes, Connemara Lamb Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Connemara Lamb Stew

How did you like this recipe?

Frequently Asked Questions