Congo Tofu (Or Chicken) Recipe

Name: Congo Tofu (Or Chicken)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (12 ounce) packages extra firm tofu (not silken); 2 medium onions or 2 large onions, chopped; 2 -3 garlic cloves, minced; 1 inch piece fresh ginger, peeled & minced; 1 (16 ounce) jar spaghetti sauce (cheap stuff is fine); 1 cup creamy peanut butter (not chunky); 2 tablespoons peanut oil; 1 (6 ounce) can tomato paste; 2 cups cooked chickpeas, drained; chopped fresh cilantro (optional) or chopped fresh basil (optional)

Servings: persons

1
Drain the tofu and press it for at least 15 minutes.
2
Cut the tofu into small cubes (about 1/2 inch). Sautee the tofu cubes in the peanut oil until it has browned a little on each side, or until it's as crispy as you like it. Personally, I like it pretty crispy.
3
Add the minced onions, garlic & ginger, and saute until the onions are translucent.
4
Add the spaghetti sauce and tomato paste, and mix well. Stir in the chickpeas, and let the mixture simmer for about 10 minutes.
5
Now stir in the peanut butter. It will melt and be easy to mix in with sauce.
6
Serve over rice with optional chopped scallions &/or cilantro as a garnish.

674

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (12 ounce) packages extra firm tofu (not silken), 2 medium onions or 2 large onions, chopped, 2 -3 garlic cloves, minced, 1 inch piece fresh ginger, peeled & minced, and more.

Yes, Congo Tofu (Or Chicken) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Congo Tofu (Or Chicken)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions