Cold Soba Noodles With Kale, Avocado, And Miso-Sesame Dressing Recipe Recipe

Name: Cold Soba Noodles With Kale, Avocado, And Miso-Sesame Dressing Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 bundles soba noodles (12.7 oz); 1/2 cup dried wakame (see note); 1/2 cup white miso paste; 1/4 cup sesame oil; 1/2 cup rice wine vinegar; 1/2 tablespoon freshly grated ginger; 2 tablespoons peanut oil; 1/4 cup water; 1 bunch kale, leaves removed from stems and finely chopped (about 8 cups chopped); 1 cup bean sprouts; 2 ripe hass avocados, diced; 1/2 cup picked fresh cilantro leaves; 1 sheet nori, cut into strips; 2 tablespoons sesame seeds

Servings: persons

3 bundles soba noodles (12.7 oz)
1/2 cup dried wakame (see note)
1/2 cup white miso paste
1/4 cup sesame oil
1/2 cup rice wine vinegar
1/2 tablespoon freshly grated ginger
2 tablespoons peanut oil
1/4 cup water
1 bunch kale, leaves removed from stems and finely chopped (about 8 cups chopped)
1 cup bean sprouts
2 ripe hass avocados, diced
1/2 cup picked fresh cilantro leaves
1 sheet nori, cut into strips
2 tablespoons sesame seeds

1
Cook the noodles and wakame in boiling water according to the package directions, about 4 minutes, then rinse thoroughly under cold water, mixing the noodles well. Drain.
2
While the noodles are cooking, combine miso paste, sesame oil, vinegar, ginger, peanut oil, and water in a large bowl. Whisk until homogenous. Set aside.
3
Toss kale with 2 tablespoons dressing and divide between four serving bowls. Toss noodles with another 2 tablespoons dressing and add on top of noodles. Top bowls with bean sprouts, avocado, cilantro, nori and sesame seeds. Drizzle with more dressing, and serve with additional dressing on the side. Unused dressing can be stored in a sealed container in the refrigerator for up to 1 week.

522

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 bundles soba noodles (12.7 oz), 1/2 cup dried wakame (see note), 1/2 cup white miso paste, 1/4 cup sesame oil, and more.

Yes, Cold Soba Noodles With Kale, Avocado, And Miso-Sesame Dressing Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cold Soba Noodles With Kale, Avocado, And Miso-Sesame Dressing Recipe

How did you like this recipe?

Frequently Asked Questions