How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cod With Vegetables?

You need 9 ingredients. The key ingredients include: 1 lb. cod fillets, washed and patted dry, 2 Tbsp. vegetable oil, 2 large onions, thinly sliced, 4 large garlic cloves, minced, and more.

Is Cod With Vegetables suitable as seafood?

Yes, Cod With Vegetables falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Cod With Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod With Vegetables Recipe

Name: Cod With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. cod fillets, washed and patted dry; 2 Tbsp. vegetable oil; 2 large onions, thinly sliced; 4 large garlic cloves, minced; 3 carrots, thinly sliced; 1/8 tsp. thyme; 1/8 tsp. oregano; salt; tamari or soy sauce

Try this homemade Cod With Vegetables recipe the whole family will love. Made with cod fillets, vegetable oil, onions and garlic. Easy step-by-step inst…

This Cod With Vegetables relies on simple, everyday ingredients such as vegetable oil, large onions, thinly sliced, large garlic cloves, minced and carrots, thinly sliced. It comes together quickly and makes 4 servings, at about 267 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 lb. cod fillets, washed and patted dry
2 Tbsp. vegetable oil
2 large onions, thinly sliced
4 large garlic cloves, minced
3 carrots, thinly sliced
1/8 tsp. thyme
1/8 tsp. oregano
salt
tamari or soy sauce

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Quick Info

Servings
4 servings
Calories
267 kcal
Category
Seafood

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