Cod With Tomato And Thyme Recipe

Name: Cod With Tomato And Thyme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 pounds potatoes medium-sized, scrubbed; 1 tablespoon sunflower oil; 1 onion peeled and chopped; 1 garlic clove peeled and chopped; 1 celery stalk chopped; 1 1/3 pounds tomato quartered, deseeded and diced; 1/2 tablespoon sugar; 1 tablespoon fresh thyme leaves plus extra sprigs to garnish; 1 tablespoon worcestershire sauce; 3 tablespoons butter; 4 cod fillets each about 5 oz

Servings: persons

1 3/4 pounds potatoes medium-sized, scrubbed
1 tablespoon sunflower oil
1 onion peeled and chopped
1 garlic clove peeled and chopped
1 celery stalk chopped
1 1/3 pounds tomato quartered, deseeded and diced
1/2 tablespoon sugar
1 tablespoon fresh thyme leaves plus extra sprigs to garnish
1 tablespoon worcestershire sauce
3 tablespoons butter
4 cod fillets each about 5 oz

1
Cook the whole potatoes in a pot of boiling water for about 20 mins. Meanwhile, heat the oil in a frying pan and fry the onion, garlic and celery over a medium heat for 5 mins. Add the tomatoes, sugar, thyme and Worcestershire sauce to the pan and bring to a boil. Reduce the heat and simmer for 10 mins. Season with salt and freshly ground black pepper.
2
Heat the butter in a separate frying pan. Drain the potatoes then peel and dice. Add to the pan and fry for 10-15 mins, turning frequently until pale golden. Push the potatoes to the edges of the pan and add the cod fillets. Cover and cook over a gentle heat for about 10 mins until the fish flakes easily. Season to taste.
3
Serve the cod and potatoes on the tomato sauce, garnished with thyme sprigs.

342

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 3/4 pounds potatoes medium-sized, scrubbed, 1 tablespoon sunflower oil, 1 onion peeled and chopped, 1 garlic clove peeled and chopped, and more.

Yes, Cod With Tomato And Thyme falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod With Tomato And Thyme

How did you like this recipe?

Frequently Asked Questions