Cod Dinner by Khandi Recipe

Name: Cod Dinner by Khandi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb butter, softened; ½ tablespoon garlic powder; 1 teaspoon thyme; 1 teaspoon chicken base; 2 teaspoons basil; 2 teaspoons parsley flakes; ¼ teaspoon salt; ¼ teaspoon pepper; ¼ cup Chardonnay wine; 2 cups jasmine rice; 3 cups water; ¼ tablespoon salt; 2 ounces yellow squash, 1/2 moons; 2 ounces broccoli, buds; 2 ounces matchstick carrots; 3 tablespoons flour; 1 12-2 cups milk (to make sauce to the desired consistency)

Servings: persons

12 lb butter, softened
½ tablespoon garlic powder
1 teaspoon thyme
1 teaspoon chicken base
2 teaspoons basil
2 teaspoons parsley flakes
¼ teaspoon salt
¼ teaspoon pepper
¼ cup Chardonnay wine
2 cups jasmine rice
3 cups water
¼ tablespoon salt
2 ounces yellow squash, 1/2 moons
2 ounces broccoli, buds
2 ounces matchstick carrots
3 tablespoons flour
1 12-2 cups milk (to make sauce to the desired consistency)

1
Jasmine Rice.
2
Simmer 20 minutes in a small sauce pot with a tight cover.
3
Let stand for 5 minutes.
4
Serve.
5
Side Vegetables.
6
Make sure vegetables are cut-up very small and squash is sliced thin.
7
I used small yellow squash.
8
Mix ingredients in a small bag.
9
Heat in microwave for 30 seconds or until tender.
10
Or prepare in a steamer and steam until just tender.
11
I use a microwave rice-cooker/steamer from WalMart works great.
12
Cod Fillets.
13
Place cod on a sizzler platter and top with 1oz garlic wine butter.
14
Bake at 500F for 11 minutes until internal temperature reaches 145F or more.
15
Fish will flake when done.
16
Cream Sauce.
17
Prepare cream sauce while fish cooks.
18
Melt 4 T butter in small saucepan.
19
Add the flour and cook for a few minutes, stirring constantly.
20
Slowly add milk, stirring constantly to avoid lumps.
21
Cook for a few minutes until thickened and covers the back of the spoon.
22
Sauce will thicken as it cools.
23
Add more milk if sauce appears too thick.
24
Season with salt and pepper to taste.
25
Presentation.
26
Put rice in bottom of a bowl at center.
27
Place cooked cod, and all cooking juice, over the rice.
28
Place all the vegetables around the rice.
29
Top with the cream sauce.

10164

kcal

Calories

1104

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 12 lb butter, softened, ½ tablespoon garlic powder, 1 teaspoon thyme, 1 teaspoon chicken base, and more.

Yes, Cod Dinner by Khandi falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cod Dinner by Khandi

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions