Coconut-Curry Tofu Stir-Fry Recipe

Name: Coconut-Curry Tofu Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14-ounce) package extra firm tofu; 3 tablespoons low-sodium soy sauce; 2 teaspoons grated lime rind; 2 tablespoons fresh lime juice; 2 teaspoons green curry paste; 1/2 teaspoon salt; 1 (13.5-ounce) can light coconut milk; 2/3 cup uncooked basmati rice; 2 teaspoons dark sesame oil, divided; Cooking spray; 3 tablespoons minced peeled fresh ginger; 2 garlic cloves, minced; 2 red bell peppers, cut into thin strips (about 3 1/2 cups); 6 green onions, cut into 1-inch pieces

Servings: persons

1 (14-ounce) package extra firm tofu
3 tablespoons low-sodium soy sauce
2 teaspoons grated lime rind
2 tablespoons fresh lime juice
2 teaspoons green curry paste
1/2 teaspoon salt
1 (13.5-ounce) can light coconut milk
2/3 cup uncooked basmati rice
2 teaspoons dark sesame oil, divided
Cooking spray
3 tablespoons minced peeled fresh ginger
2 garlic cloves, minced
2 red bell peppers, cut into thin strips (about 3 1/2 cups)
6 green onions, cut into 1-inch pieces

1
Wrap tofu in several layers of heavy-duty paper towels. Press with a heavy object for about 30 minutes to remove excess water. Remove paper towels; pat tofu dry, and cut into 3/4-inch cubes.
2
. While tofu drains, combine soy sauce and next 5 ingredients in a small bowl; set aside.
3
. Cook rice according to package directions, omitting salt and fat.
4
. While rice cooks, heat 1 teaspoon sesame oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add tofu; cook 10 minutes or until lightly browned on all sides. Remove tofu from pan; keep warm.
5
. Heat remaining 1 teaspoon sesame oil in pan. Add ginger and garlic, and saute 30 seconds. Add zucchini and bell pepper; saute 2 minutes. Add green onions; saute 4 minutes or until vegetables are crisp tender. Add soy sauce mixture and tofu. Bring to a boil; reduce heat, and simmer 2 minutes. Serve immediately over hot cooked basmati rice.

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (14-ounce) package extra firm tofu, 3 tablespoons low-sodium soy sauce, 2 teaspoons grated lime rind, 2 tablespoons fresh lime juice, and more.

Yes, Coconut-Curry Tofu Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coconut-Curry Tofu Stir-Fry

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