Coconut Carrot Soup – a delicious recipe with carrots, sweet yellow onion, olive oil, turmeric, paprika, ginger. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
1. Dice the carrots and onions, and saute them in the olive oil in a medium-sized soup pot for 5 minutes.
2
2. Add your spices to the pot including turmeric, paprika, and ginger, and saute them for 1 minute, allowing them to become aromatic.
3
3. Add 4 cups of vegetable broth to the pot, turn the burner up to high heat, bring the soup to a boil, and then reduce the heat to medium-low and simmer for 20 minutes, or until the carrots are tender and easily crushed by a fork.
4
4. Remove the soup from the heat, and add 1 tsp of lemongrass paste to the pot. This can be found in tubes in the produce section of most grocery stores. Using an immersion blender or a regular blender, puree until the soup is smooth.
5
5. Lastly, stir in 1 can of coconut milk. Once the coconut milk has been added to the soup be sure NOT to simmer or boil it, as this can cause curdling. For dramatic effect you can set aside some of your coconut milk for drizzling over the soup!
613
kcal
Calories
13
g
Fat
44
g
Carbs
80
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 5 cups peeled and diced carrots, 2 cups diced sweet yellow onion, 2 teaspoons olive oil, 1 teaspoon dry turmeric, and more.
Yes, Coconut Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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