How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Coco-Banana's Barley Bake With Sweet Potato Mash?

You need 11 ingredients. The key ingredients include: 1 cup pearl barley, 1 onion, chopped, 2 cloves garlic, crushed, 1 teaspoon olive oil, and more.

Is Coco-Banana's Barley Bake With Sweet Potato Mash suitable as general?

Yes, Coco-Banana's Barley Bake With Sweet Potato Mash falls under the General category and is a great choice for this type of meal.

How do I store leftover Coco-Banana's Barley Bake With Sweet Potato Mash?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coco-Banana's Barley Bake With Sweet Potato Mash

Name: Coco-Banana's Barley Bake With Sweet Potato Mash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup pearl barley; 1 onion, chopped; 2 cloves garlic, crushed; 1 teaspoon olive oil; 1 (400 g) can tomatoes; 150 g mushrooms, sliced; 20 g fresh rosemary, finely chopped; 20 g fresh dill, finely chopped; 20 g fresh basil, finely chopped; 800 g sweet potatoes, cut into chunks; sea salt

Try this homemade Coco-Banana's Barley Bake With Sweet Potato Mash recipe the whole family will love. Made with pearl barley, onion, garlic and olive oi…

This Coco-Banana's Barley Bake With Sweet Potato Mash relies on simple, everyday ingredients such as pearl barley, onion, chopped, garlic, crushed and olive oil. It comes together quickly and makes 4 servings, at about 216 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Coco-Banana's Barley Bake With Sweet Potato Mash

Tips for the best results

Variations & substitutions

My Personal Notes

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