Citrus-Grilled Pork Tenderloin Recipe

Name: Citrus-Grilled Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Zest of 1 orange; 1/2 cup (4 fl. oz./125 ml) fresh orange juice; 2 Tbs. fresh lemon juice; 1/4 cup (2 fl. oz./60 ml) olive oil; 1 Tbs. fennel seeds; 1 Tbs. minced garlic; 1 1/2 tsp. chopped fresh rosemary, plus sprigs for garnish; 1/4 tsp. red pepper flakes; 1 Tbs. Dijon mustard; 1 Tbs. kosher salt; 1/4 tsp. freshly ground black pepper; 2 pork tenderloins, each 1 to 1 1/4 lb. (500 to 625 g); 1 orange, sliced

Servings: persons

Zest of 1 orange
1/2 cup (4 fl. oz./125 ml) fresh orange juice
2 Tbs. fresh lemon juice
1/4 cup (2 fl. oz./60 ml) olive oil
1 Tbs. fennel seeds
1 Tbs. minced garlic
1 1/2 tsp. chopped fresh rosemary, plus sprigs for garnish
1/4 tsp. red pepper flakes
1 Tbs. Dijon mustard
1 Tbs. kosher salt
1/4 tsp. freshly ground black pepper
2 pork tenderloins, each 1 to 1 1/4 lb. (500 to 625 g)
1 orange, sliced

1
In a bowl, whisk together the orange zest, orange juice, lemon juice, olive oil, fennel seeds, garlic, chopped rosemary, red pepper flakes, mustard, salt and black pepper. Pour the marinade into a large resealable plastic bag. Add the pork tenderloins, seal the bag and refrigerate for 2 hours.
2
Remove the pork from the marinade; discard the marinade. Preheat a cast-iron grill pan over medium-high heat until hot, about 5 minutes. Place the pork on the grill pan and cook, turning occasionally, until nicely grill-marked and an instant-read thermometer inserted into the center of the meat registers 140u00b0F (60u00b0C), 25 to 30 minutes. Transfer the pork to a cutting board, cover loosely with aluminum foil and let rest for 10 minutes.
3
Meanwhile, place the orange slices on the grill pan and cook, turning once, until nicely grill-marked, 1 to 2 minutes per side. Cut the pork into slices and arrange on a warmed platter. Garnish with the orange slices and rosemary sprigs and serve immediately. Serves 6 to 8.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Zest of 1 orange, 1/2 cup (4 fl. oz./125 ml) fresh orange juice, 2 Tbs. fresh lemon juice, 1/4 cup (2 fl. oz./60 ml) olive oil, and more.

Yes, Citrus-Grilled Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Citrus-Grilled Pork Tenderloin

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