Cinnamon Chicken Salad Recipe

Name: Cinnamon Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the dressing; 1/2 cup low-fat mayonnaise; 1/2 cup low-fat yogurt; 1 teaspoon vanilla essence; 1/4 teaspoon grated ginger; 1/4 teaspoon ground cinnamon; For the salad; 2 cups steamed chicken breasts, cut into 1 inch cubes; 2 cups blueberries; 2 cups green seedless grapes; 1 cup celery, chopped; 2 cups fresh pineapple, cubed (reserve the shell for serving); 1/2 cup red bell pepper, finely chopped

Servings: persons

For the dressing
1/2 cup low-fat mayonnaise
1/2 cup low-fat yogurt
1 teaspoon vanilla essence
1/4 teaspoon grated ginger
1/4 teaspoon ground cinnamon
For the salad
2 cups steamed chicken breasts, cut into 1 inch cubes
2 cups blueberries
2 cups green seedless grapes
1 cup celery, chopped
2 cups fresh pineapple, cubed (reserve the shell for serving)
1/2 cup red bell pepper, finely chopped

1
Combine all the salad ingredients except pineapple in a large bowl.
2
Set aside.
3
Combine all the dressing ingredients in a small bowl.
4
Pour the dressing over the salad.
5
Cover.
6
Refrigerate for atleast 1 hour.
7
To serve: Line a tray with a plaintain leaf or a lettuce.
8
Place the pineapple shell on it.
9
Mix the chopped pineapple into the salad.
10
Toss well.
11
Spoon the salad into the pineapple.
12
Serve and enjoy!

592

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: For the dressing, 1/2 cup low-fat mayonnaise, 1/2 cup low-fat yogurt, 1 teaspoon vanilla essence, and more.

Yes, Cinnamon Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Cinnamon Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions