Cinnamon Buns- Low Calorie Low Fat Healthy!!!!

Name: Cinnamon Buns- Low Calorie Low Fat Healthy!!!!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup skim milk; 1/2 cup plain yogurt, non fat; 1/4 cup Splenda sugar substitute; 1/4 cup sugar; 3 egg whites; 1 dash salt; 1 tablespoon yeast; 1/4 cup warm water; 2 1/4 cups white flour; 2 1/4 cups whole wheat flour; 1 cup margarine; 1/2 cup Splenda Sugar Blend for Baking; 1 cup raisins; Icing Topping; 1/2 teaspoon vanilla extract; 1 teaspoon water; 1 cup powdered sugar

Servings: persons

1 cup skim milk
1/2 cup plain yogurt, non fat
1/4 cup Splenda sugar substitute
1/4 cup sugar
3 egg whites
1 dash salt
1 tablespoon yeast
1/4 cup warm water
2 1/4 cups white flour
2 1/4 cups whole wheat flour
1 cup margarine
1/2 cup Splenda Sugar Blend for Baking
1 cup raisins
Icing Topping
1/2 teaspoon vanilla extract
1 teaspoon water
1 cup powdered sugar

1
Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
2
Set aside to cool.
3
In large bowl, beat egg whites, and add milk mixture.
4
Add salt.
5
Dissolve yeast in 1/4 cup lukewarm water.
6
Add to mixture and blend in both flours on low speed.
7
Cover and let rise until it doubles in size.
8
Roll out dough on floured surface.
9
Spread with margarine, and cover with Splenda sugar.
10
Blend and sprinkle with cinnamon.
11
Add raisins.
12
Roll up and cut in 3/4 inch slices.
13
Place on baking sheet or cake pan with sides of cinnamon rolls touching.
14
Bake 15 to 20 minutes at 350 degrees.
15
Cool and add icing.
16
Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
17
Add more water if icing is too thick.

933

kcal

Calories

Fat

185

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup skim milk, 1/2 cup plain yogurt, non fat, 1/4 cup Splenda sugar substitute, 1/4 cup sugar, and more.

Yes, Cinnamon Buns- Low Calorie Low Fat Healthy!!!! falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cinnamon Buns- Low Calorie Low Fat Healthy!!!!

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions