Cindy'S Seafood Stew Recipe

Name: Cindy'S Seafood Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 Tbsp olive oil; 1 large onion, chopped; 4 stalks of celery, 1/4 inch slices; 2 green peppers, chopped; 6 slices of cooked thick bacon, chopped; 28 oz can crushed tomatoes; 29 oz can of tomatoe sauce; 2 18.3 oz sweet red pepper soup; 2 15oz cans of fish stock; 1 tsp dried basil; 1 tsp oregano; 1 tsp crushed red pepper; 2 Tbsp dried parsley; 2 tsp salt; 1/2 tsp pepper; 16 oz frozen edamame; 2 pounds of fish (mahi, cod or seabass), cut into bite size pieces; 4 pounds of shelled, tailess shrimp; 6 pounds of sea scallops, cut in half; Steamed Rice (optional)

Servings: persons

6 Tbsp olive oil
1 large onion, chopped
4 stalks of celery, 1/4 inch slices
2 green peppers, chopped
6 slices of cooked thick bacon, chopped
28 oz can crushed tomatoes
29 oz can of tomatoe sauce
2 18.3 oz sweet red pepper soup
2 15oz cans of fish stock
1 tsp dried basil
1 tsp oregano
1 tsp crushed red pepper
2 Tbsp dried parsley
2 tsp salt
1/2 tsp pepper
16 oz frozen edamame
2 pounds of fish (mahi, cod or seabass), cut into bite size pieces
4 pounds of shelled, tailess shrimp
6 pounds of sea scallops, cut in half
Steamed Rice (optional)

1
Place chopped onions, celery, green peppers and olive oil in large soup pot. Cook over medium heat until onions are becoming transparent. Add the next 12 ingredients. Continue to cook over medium/low heat until just starts to boil; reduce heat to low. Cook for at least one hour, a little longer will only improve the flavors. About 30 minutes before serving, increase heat to medium and add fish. Watch close and soon as fish appears to be done add the shrimp and scallops. Stew is ready to serve when the shrimp is done. Can be served alone or can be served over any type of steamed rice. This stew broth can be made ahead and stored in fridge until 1 hour before serving. Just heat to a boil and follow directions for adding fish and seafood.

1031

kcal

Calories

Fat

Carbs

133

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 6 Tbsp olive oil, 1 large onion, chopped, 4 stalks of celery, 1/4 inch slices, 2 green peppers, chopped, and more.

Yes, Cindy'S Seafood Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cindy'S Seafood Stew

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