Cilantro Lime Grilled Tofu Recipe

Name: Cilantro Lime Grilled Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 ounce) package firm tofu; 2 tablespoons garlic powder; 2 teaspoons salt; 1/4 cup lime juice; 1 tablespoon olive oil; 5 tablespoons chopped fresh cilantro; 2 cloves garlic, minced; 2 teaspoons chili powder; 1/4 teaspoon cayenne pepper; salt and black pepper to taste

Servings: persons

1
["- Place the block of tofu onto a plate and place another plate on top. Set a 3 to 5 pound weight on top (a container filled with water works well). Press the tofu for 20 to 30 minutes, then drain off and discard the accumulated liquid.", "- In the meantime, boil about 3 cups of water.", "- Slice the tofu into 1"" cubes. Place them in a casserole pan. Sprinkle with garlic powder and salt. Pour boiling water over the tofu and soak 10-15 minutes.", "- Throw together the lime juice, olive oil, cilantro, garlic, chili powder, cayenne pepper, salt, and black pepper in a large plastic bag. Seal after removing as much air as possible. Marinate tofu in the refrigerator for 2 hours or overnight.", "- Preheat an outdoor grill for medium heat, and lightly oil the grate. Grill the tofu until almost blackened in spots, about 7 to 12 minutes.", "- Use remaining marinade as a sauce for the cooked tofu. Brushing occasionally with the marinade,"]

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* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (14 ounce) package firm tofu, 2 tablespoons garlic powder, 2 teaspoons salt, 1/4 cup lime juice, and more.

Yes, Cilantro Lime Grilled Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cilantro Lime Grilled Tofu

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions