How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chow-Chow (Chayote) Sabzi?

You need 13 ingredients. The key ingredients include: 1/2 cup green gram (moong dal), 1 chayote, peeled and cut in cubes (chow-chow), 1 big tomatoes, cut finely, 3 green chili peppers, cut finely, and more.

Is Chow-Chow (Chayote) Sabzi suitable as soups & stews?

Yes, Chow-Chow (Chayote) Sabzi falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Chow-Chow (Chayote) Sabzi?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chow-Chow (Chayote) Sabzi Recipe

Name: Chow-Chow (Chayote) Sabzi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup green gram (moong dal); 1 chayote, peeled and cut in cubes (chow-chow); 1 big tomatoes, cut finely; 3 green chili peppers, cut finely; 7 -8 garlic cloves, cut finely; 1/4 teaspoon turmeric; 1/2 teaspoon salt; 1/4 teaspoon ground mustard; 1/4 teaspoon ground cumin; 2 sprigs curry leaves; 1/4 cup fresh cilantro, for garnishing; 1 cup water; 2 tablespoons vegetable oil

Try this homemade Chow-Chow (Chayote) Sabzi recipe the whole family will love. Made with green gram, chayote, tomatoes and green chili peppers. Easy ste…

This Chow-Chow (Chayote) Sabzi relies on simple, everyday ingredients such as green gram (moong dal), big tomatoes, cut finely, garlic cloves, cut finely and turmeric. It comes together quickly and makes 4 servings, at about 361 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chow-Chow (Chayote) Sabzi

Tips for the best results

Variations & substitutions

My Personal Notes

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