Chopped Lentil Salad With Swiss Chard, Tomato & Egg Recipe

Name: Chopped Lentil Salad With Swiss Chard, Tomato & Egg
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cooked lentils (can buy prepared from Trader Joe's); 1 bunch swiss chard (about 4-5 cups chopped); 3 scallions, chopped; 2 medium tomatoes, diced; 2 hard-boiled eggs, chopped; 2 tablespoons crumbled feta; 2 tablespoons minced fresh dill; juice of 1/2 lemon; 2 tablespoons red or white wine vinegar; 1 tablespoon dijon mustard; 2 teaspoons honey; salt & pepper

Servings: persons

1 cup cooked lentils (can buy prepared from Trader Joe's)
1 bunch swiss chard (about 4-5 cups chopped)
3 scallions, chopped
2 medium tomatoes, diced
2 hard-boiled eggs, chopped
2 tablespoons crumbled feta
2 tablespoons minced fresh dill
juice of 1/2 lemon
2 tablespoons red or white wine vinegar
1 tablespoon dijon mustard
2 teaspoons honey
salt & pepper

1
If not using pre-steamed lentils, cook according to package directions. (Same goes for the hard-boiled eggs.) Set aside until lentils and eggs are cool.
2
In a medium sized skillet, heat 1 tbsp olive oil over medium heat. Add chopped scallions and swiss chard (roughly chopped, stems removed) and cook, stirring frequently, for a few minutes until swiss chard just begins to wilt. Remove from heat.
3
In a small bowl, whisk together the lemon juice, red wine vinegar, mustard, and honey. Pour contents of small bowl into the large bowl, and mix thoroughly. Add salt and pepper to taste (plus more feta cheese/chopped dill if desired.) Salad will keep for the entire week.

166

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup cooked lentils (can buy prepared from Trader Joe's), 1 bunch swiss chard (about 4-5 cups chopped), 3 scallions, chopped, 2 medium tomatoes, diced, and more.

Yes, Chopped Lentil Salad With Swiss Chard, Tomato & Egg falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chopped Lentil Salad With Swiss Chard, Tomato & Egg

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