Chop Chop Beef Stir Fry Recipe

Name: Chop Chop Beef Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup nonfat beef broth; ½ tablespoon cornstarch; ½ tablespoon low sodium soy sauce; 1 12 garlic cloves, chopped (1/2 tablespoon); ¼ teaspoon crushed red pepper flakes; 4 ounces filet mignon (leanest cut available); 1 dash salt; 2 cups broccoli florets; 1 cup mushroom, sliced; 1 cup sugar snap pea; 2 tablespoons scallions, chopped, plus thinly sliced scallions, for serving (optional)

Servings: persons

½ cup nonfat beef broth
½ tablespoon cornstarch
½ tablespoon low sodium soy sauce
1 12 garlic cloves, chopped (1/2 tablespoon)
¼ teaspoon crushed red pepper flakes
4 ounces filet mignon (leanest cut available)
1 dash salt
2 cups broccoli florets
1 cup mushroom, sliced
1 cup sugar snap pea
2 tablespoons scallions, chopped, plus thinly sliced scallions, for serving (optional)

1
In a bowl, combine beef broth, cornstarch, soy sauce, garlic, and red pepper.
2
Whisk until cornstarch dissolves.
3
Set aside.
4
Season beef with salt and thinly slice.
5
Add to the bowl and toss to coat.
6
Cover and let marinate in the refrigerator for 10 to 15 minutes.
7
Bring a skillet sprayed with nonstick spray to medium-high heat.
8
Add broccoli, sugar snap peas, mushrooms, scallions, and 1/4 cup of the marinade from the beef.
9
Stirring occasionally, cook until broccoli softens, about 3 minutes.
10
Add beef and remaining marinade.
11
Stirring occasionally, cook until beef is cooked through, 2 to 3 minutes.
12
Serve it up and season to taste with additional salt and garnish with sliced scallions, if using.
13
Enjoy!

295

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup nonfat beef broth, ½ tablespoon cornstarch, ½ tablespoon low sodium soy sauce, 1 12 garlic cloves, chopped (1/2 tablespoon), and more.

Yes, Chop Chop Beef Stir Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chop Chop Beef Stir Fry

How did you like this recipe?

Frequently Asked Questions