Cholesterol Cure Oat Bran Muffins Recipe

Name: Cholesterol Cure Oat Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 2/3 cups oat bran; 1/3 cup flax seed; 1/2 cup honey; 2 1/2 teaspoons cinnamon; 2 tablespoons baking powder; 1/2 cup sliced almonds; 1 cup almond milk; 1 cup prune juice; 1 cup egg white; 4 tablespoons canola oil; 1 cup applesauce

Servings: persons

3 2/3 cups oat bran
1/3 cup flax seed
1/2 cup honey
2 1/2 teaspoons cinnamon
2 tablespoons baking powder
1/2 cup sliced almonds
1 cup almond milk
1 cup prune juice
1 cup egg white
4 tablespoons canola oil
1 cup applesauce

1
In a food processor mix oat bran & flax seed into a coarse flour.
2
Mix dry ingredients & wet ingredients separately, then combine.
3
Then I added
4
2-3 mashed bananas.
5
1 cup chopped carrots in food processor.
6
4 scoops of vanilla protein powder
7
1 cup of Blueberries, raisins, craisins, dates, or prunes.
8
Pour into 24 muffin tins. Bake at 425 for 14-15 minutes.

913

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 2/3 cups oat bran, 1/3 cup flax seed, 1/2 cup honey, 2 1/2 teaspoons cinnamon, and more.

Yes, Cholesterol Cure Oat Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cholesterol Cure Oat Bran Muffins

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