Chocolate, Peanut And Protein Cookies Recipe

Name: Chocolate, Peanut And Protein Cookies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 1/2 ounces spelt flour Whole Meal; 1 7/8 tablespoons soy Protein; 9/16 cup cocoa powder; 7 1/16 tablespoons honey; 3 1/3 tablespoons muscovado sugar; 1 teaspoon cinnamon; 1 teaspoon salt; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1 egg; 2 avocados 150 gr; 7 tablespoons cashew nuts Raw and Unsalted; 2 2/3 tablespoons chocolate bar White, Optional

Servings: persons

3 1/2 ounces spelt flour Whole Meal
1 7/8 tablespoons soy Protein
9/16 cup cocoa powder
7 1/16 tablespoons honey
3 1/3 tablespoons muscovado sugar
1 teaspoon cinnamon
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 egg
2 avocados 150 gr
7 tablespoons cashew nuts Raw and Unsalted
2 2/3 tablespoons chocolate bar White, Optional

1
Put the cashews nuts in warm water and leave them for about 1 hour. Also preheat the oven.
2
In a big bowl mix together for about 2 mins the flour, cocoa powder, baking powder, baking soda, salt and soya protein.
3
In another bowl (or electric blender), batter together the avocados, honey, sugar, cinnamon and the egg. If you are using a blender add the cashew nuts so they are crushed with the whole mix. If you are doing the battering manually, break the nuts with your hands or carefully with the use of a knife. Mix until you can have a creamy smooth mixture.
4
Add the sugar mixture to the bowl from the second step and start battering all together until you see no flour or cocoa powder left overs. The whole mixture should have a dark brown colour once you have finished with it.
5
Simply put the mixture in the form of balls with a spoon or with your hands (press them a little bit to take the cookie form), into a non stick baking sheet and leave them in the over for 13 mins. Then take them out and let them rest for 4-5 minutes. If you chose to use the white chocolate, simply scratch with a knife and sprinkle it on the top of the cookies (as per picture) and leave them cookies in the over 2-3 mins more until the chocolate has melted.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 1/2 ounces spelt flour Whole Meal, 1 7/8 tablespoons soy Protein, 9/16 cup cocoa powder, 7 1/16 tablespoons honey, and more.

Yes, Chocolate, Peanut And Protein Cookies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Chocolate, Peanut And Protein Cookies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions