How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chinese Poached Black Cod?

You need 7 ingredients. The key ingredients include: 3/4 cup water, 1 tablespoon light olive oil, 1 1/2 pounds black cod (sablefish) fillets, cut into large pieces, 1 (3 inch) piece ginger, peeled and cut into matchsticks, and more.

Is Chinese Poached Black Cod suitable as seafood?

Yes, Chinese Poached Black Cod falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Chinese Poached Black Cod?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Poached Black Cod Recipe

Name: Chinese Poached Black Cod
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup water; 1 tablespoon light olive oil; 1 1/2 pounds black cod (sablefish) fillets, cut into large pieces; 1 (3 inch) piece ginger, peeled and cut into matchsticks; 2 green onions, cut into 1-inch pieces, or more to taste; 3 tablespoons soy sauce, or more to taste; 2 tablespoons sesame oil

Try this homemade Chinese Poached Black Cod recipe the whole family will love. Made with water, light olive oil, black cod and ginger. Easy step-by-step…

This Chinese Poached Black Cod relies on simple, everyday ingredients such as water, light olive oil, soy sauce, or more to taste and sesame oil. It comes together quickly and makes 4 servings, at about 145 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

3/4 cup water
1 tablespoon light olive oil
1 1/2 pounds black cod (sablefish) fillets, cut into large pieces
1 (3 inch) piece ginger, peeled and cut into matchsticks
2 green onions, cut into 1-inch pieces, or more to taste
3 tablespoons soy sauce, or more to taste
2 tablespoons sesame oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
145 kcal
Category
Seafood

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