Chinese Chop Suey, Carribean Style Recipe

Name: Chinese Chop Suey, Carribean Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast, boned and diced; 1 lb lean pork, boned and diced; 1 lb raw shrimp, cleaned, deveined, and chopped; 1 ½ teaspoons sugar; 2 teaspoons cornstarch; 4 tablespoons soy sauce; 2 tablespoons vegetable oil; 1 christophene, peeled and finely chopped; 12 lb cabbage, shredded; 3 cups celery, finely chopped; 2 tablespoons water; 2 cups fresh bean sprouts, chopped; ½ cup vegetable oil; 2 medium onions, chopped; 4 scallions, fineley chopped; 1 garlic clove, minced

Servings: persons

1 lb chicken breast, boned and diced
1 lb lean pork, boned and diced
1 lb raw shrimp, cleaned, deveined, and chopped
1 ½ teaspoons sugar
2 teaspoons cornstarch
4 tablespoons soy sauce
2 tablespoons vegetable oil
1 christophene, peeled and finely chopped
12 lb cabbage, shredded
3 cups celery, finely chopped
2 tablespoons water
2 cups fresh bean sprouts, chopped
½ cup vegetable oil
2 medium onions, chopped
4 scallions, fineley chopped
1 garlic clove, minced

1
In a large bowl, combine the chicken, pork, and shrimp.
2
Add the sugar, cornstarch, 2 tablespoons of the soy sauce, and salt and pepper to tasted.
3
Mix well and set aside.
4
In a large saucepaon, beat 2 tablespoons vegetable oil and add the christophenes, cabbage, and celery.
5
Add the bean sprouts and cook for 2 minutes.
6
DO NOT OVERCOOK.
7
In a large, heavy saucepan or wok, heat the remaining 1/2 cup oil until sizzling.
8
Reduce the heat, and add chicken, pork, and shrimp.
9
Cook, covered, for 15 minutes, stirring regularly.
10
Add the cooked vegetables, onions, scallions, garlic, and the remaining 2 talbespoons of soy sauce.
11
Cover and cook for anohter 10 minutes, stirring occasionally.
12
Serve hot.

1012

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb chicken breast, boned and diced, 1 lb lean pork, boned and diced, 1 lb raw shrimp, cleaned, deveined, and chopped, 1 ½ teaspoons sugar, and more.

Yes, Chinese Chop Suey, Carribean Style falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Chop Suey, Carribean Style

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