Chinese Barbecued Lamb Chops With Fried Rice Recipe

Name: Chinese Barbecued Lamb Chops With Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 None lamb chops, trimmed; 1/2 cup Chinese barbecue sauce; 1 tbsp vegetable oil; 2 None eggs, lightly beaten; 3 oz ham, finely chopped; 1 clove garlic, crushed; 2 1/2 cups cooked jasmine rice; 1 can (11 oz) corn kernels, drained; 1/2 cup frozen peas; 2 tbsp soy sauce; 4 None green onions, thinly sliced on the diagonal

Servings: persons

8 None lamb chops, trimmed
1/2 cup Chinese barbecue sauce
1 tbsp vegetable oil
2 None eggs, lightly beaten
3 oz ham, finely chopped
1 clove garlic, crushed
2 1/2 cups cooked jasmine rice
1 can (11 oz) corn kernels, drained
1/2 cup frozen peas
2 tbsp soy sauce
4 None green onions, thinly sliced on the diagonal

1
Combine lamb and barbecue sauce in a large, shallow dish. Turn to coat. Set aside.
2
Heat oil in a large nonstick skillet on high heat. Add the eggs, swirling to form an omelet. Remove omelet from wok; roll up and slice. Set aside.
3
Add ham and garlic to wok. Stir-fry, 3-4 mins, until browned. Add rice, corn, peas and soy sauce. Stir-fry, 1-2 mins, until heated through. Add omelet; stir-fry 30 seconds.
4
Meanwhile, preheat a grill pan on high heat or preheat grill to medium-high. Cook lamb, 2-3 mins each side, or until cooked to desired doneness. Serve with fried rice, sprinkled with green onions.

1299

kcal

Calories

Fat

125

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 None lamb chops, trimmed, 1/2 cup Chinese barbecue sauce, 1 tbsp vegetable oil, 2 None eggs, lightly beaten, and more.

Yes, Chinese Barbecued Lamb Chops With Fried Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Barbecued Lamb Chops With Fried Rice

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