China Lane's Chicken and Broccoli Recipe

Name: China Lane's Chicken and Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces boneless skinless chicken breasts; 1 large broccoli, crown cut up into florets; 8 slices bamboo shoots; 1 dash white pepper; 1 dash sesame oil; ½ teaspoon salt; ¼ cup water; 1 tablespoon cornstarch; 1 tablespoon vegetable oil; 1 small egg white; ½ teaspoon salt; ½ teaspoon poultry seasoning; ½ teaspoon sugar; ½ teaspoon dried fried onions (optional); 1 garlic clove, minced; ⅔ cup chicken broth; 1 tablespoon cornstarch

Servings: persons

8 ounces boneless skinless chicken breasts
1 large broccoli, crown cut up into florets
8 slices bamboo shoots
1 dash white pepper
1 dash sesame oil
½ teaspoon salt
¼ cup water
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 small egg white
½ teaspoon salt
½ teaspoon poultry seasoning
½ teaspoon sugar
½ teaspoon dried fried onions (optional)
1 garlic clove, minced
⅔ cup chicken broth
1 tablespoon cornstarch

1
Cut chicken on the bias and put pieces into a small bowl.
2
For the marinade, add salt and water to chicken and mix in by hand.
3
Add cornstarch and blend until completely dissolved.
4
Combine vegetable oil with egg white and add to chicken mixture.
5
Let chicken soak in the mixture for half an hour.
6
For the sauce, combine chicken seasoning, salt, sugar, freshly minced garlic, dried fried onion bits, chicken broth and cornstarch.
7
In a large pot of boiling water, blanch broccoli, bamboo shoots, carrots and the marinated chicken, about 30 seconds.
8
Drain chicken and vegetables.
9
In an oil-coated wok over medium-high heat, bring sauce mixture to a soft boil.
10
Add chicken and vegetables.
11
Season with white pepper and sesame oil to taste.
12
Serve with rice.

520

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 8 ounces boneless skinless chicken breasts, 1 large broccoli, crown cut up into florets, 8 slices bamboo shoots, 1 dash white pepper, and more.

Yes, China Lane's Chicken and Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

China Lane's Chicken and Broccoli

How did you like this recipe?

Frequently Asked Questions