Chilli Butternut Squash (Pumpkin) With Quinoa

1. 1

   Wash the quinoa and then soak in cold water for 10 minutes.

2. 2

   Peel and cube the butternut.

3. 3

   Chop the onion finely, crush the garlic, and fry both until soft (approx.

4. 4

   5 –- 8 minutes).

5. 5

   Add the chilli, cook for a further minute.

6. 6

   Add the butternut, quinoa and tomatoes to the mixture and leave to simmer for about 20 - 30 minutes; if you are using a different kind of pumpkin it may take a little longer to cook.

7. 7

   Test the butternut and quinoa, cook longer if necessary.

8. 8

   The sauce should be thickening a little by this stage.

9. 9

   Add the beans and stir in, allow to heat through for a few minutes.

10. 10

    Chop the coriander and stir in, reserving a little to garnish the dish with.

* Per serving · 4 servings · Values may vary.

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