How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chilli Butternut Squash (Pumpkin) With Quinoa?

You need 9 ingredients. The key ingredients include: 1 small onion, 2 garlic cloves, 1 tablespoon vegetable oil, 1 teaspoon chili powder, mild if you're not keen on spicy food hot if you are, I've also used fresh chilli, and more.

Is Chilli Butternut Squash (Pumpkin) With Quinoa suitable as vegetarian?

Yes, Chilli Butternut Squash (Pumpkin) With Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chilli Butternut Squash (Pumpkin) With Quinoa?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilli Butternut Squash (Pumpkin) With Quinoa

Name: Chilli Butternut Squash (Pumpkin) With Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion; 2 garlic cloves; 1 tablespoon vegetable oil; 1 teaspoon chili powder, mild if you're not keen on spicy food hot if you are, I've also used fresh chilli; 1 (1 kg) butternut squash (pumpkin); 100 g quinoa; 2 (400 g) cans chopped tomatoes; 1 (400 g) can red kidney beans; 1 bunch fresh cilantro, chopped (coriander)

Try this homemade Chilli Butternut Squash (Pumpkin) With Quinoa recipe the whole family will love. Made with onion, garlic, vegetable oil and chili powd…

This Chilli Butternut Squash (Pumpkin) With Quinoa relies on simple, everyday ingredients such as small onion, garlic cloves, vegetable oil and quinoa. It comes together quickly and makes 4 servings, at about 339 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 small onion
2 garlic cloves
1 tablespoon vegetable oil
1 teaspoon chili powder, mild if you're not keen on spicy food hot if you are, I've also used fresh chilli
1 (1 kg) butternut squash (pumpkin)
100 g quinoa
2 (400 g) cans chopped tomatoes
1 (400 g) can red kidney beans
1 bunch fresh cilantro, chopped (coriander)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
339 kcal
Category
Vegetarian

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