How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chilled Poached Salmon With Panzanella?

You need 13 ingredients. The key ingredients include: 2 cups water, 4 (6-ounce) salmon fillets (about 1 inch thick), 2 cups diced tomato, 1 cup finely chopped seeded peeled cucumber, and more.

Is Chilled Poached Salmon With Panzanella suitable as seafood?

Yes, Chilled Poached Salmon With Panzanella falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Chilled Poached Salmon With Panzanella?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Poached Salmon With Panzanella Recipe

Name: Chilled Poached Salmon With Panzanella
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 4 (6-ounce) salmon fillets (about 1 inch thick); 2 cups diced tomato; 1 cup finely chopped seeded peeled cucumber; 1/2 cup finely chopped red onion; 1/4 cup coarsely chopped ripe olives; 1/4 cup balsamic vinegar; 1 tablespoon chopped fresh or 1 teaspoon dried basil; 1 tablespoon capers; 1/2 teaspoon pepper; 1/4 teaspoon salt; 4 (1 1/2-ounce) slices Italian bread, toasted; Basil sprigs (optional)

Try this homemade Chilled Poached Salmon With Panzanella recipe the whole family will love. Made with water, salmon, tomato and cucumber. Easy step-by-s…

This Chilled Poached Salmon With Panzanella relies on simple, everyday ingredients such as water, diced tomato, finely chopped red onion and coarsely chopped ripe olives. It comes together quickly and makes 4 servings, at about 255 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chilled Poached Salmon With Panzanella

Tips for the best results

Variations & substitutions

My Personal Notes

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