Chilled Poached Fish

Name: Chilled Poached Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb haddock fillet, frozen; 2 cups water; ⅓ cup white vinegar; 2 onions, sliced; 1 lemon, sliced; 1 carrot, sliced; celery leaves; 10 peppercorns; 1 teaspoon salt; 2 tablespoons sugar; 1 bay leaf

Eats Now Editorial Team · 148 kcal · Seafood

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Chilled Poached Fish – a delicious recipe with haddock fillet, water, white vinegar, onions, lemon, carrot. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb haddock fillet, frozen
2 cups water
⅓ cup white vinegar
2 onions, sliced
1 lemon, sliced
1 carrot, sliced
celery leaves
10 peppercorns
1 teaspoon salt
2 tablespoons sugar
1 bay leaf

1
Cut frozen block of fish into 8 pieces.
2
In large sauce pan, combine all ingredients except fish, and bring to a boil.
3
Add fish and return to a boil.
4
Lower heat and cover, simmering for 10 minutes.
5
Remove fish pieces to a shallow dish and strain the cooking liquid through a sieve over fish.
6
Refrigerate fish till cold.
7
To serve, place fish in lettuce leaves and serve with Lemon wedges.

148

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb haddock fillet, frozen, 2 cups water, ⅓ cup white vinegar, 2 onions, sliced, and more.

Yes, Chilled Poached Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
148 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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