Chilled Pea Soup With Crostini Recipe

Name: Chilled Pea Soup With Crostini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g frozen peas; 3-4 tbsp olive oil; 1 medium onion, diced; 100 g potatoes, peeled and chopped; 500 ml vegetable stock; 300 ml buttermilk; 5 stems mint, chopped + some leaves for decoration; 4-6 None thin slices baguette; 1 clove garlic, finely diced; 2 tbsp rosemary; 100 g sour cream; 3-4 tbsp whipping cream

Servings: persons

300 g frozen peas
3-4 tbsp olive oil
1 medium onion, diced
100 g potatoes, peeled and chopped
500 ml vegetable stock
300 ml buttermilk
5 stems mint, chopped + some leaves for decoration
4-6 None thin slices baguette
1 clove garlic, finely diced
2 tbsp rosemary
100 g sour cream
3-4 tbsp whipping cream

1
Preheat oven to 400u00b0F. Place 4 - 10 oz serving glasses in the freezer. Cook the peas in boiling salted water for about 2 mins then drain and set aside to cool.
2
Heat 1 tbsp oil in a saucepan and saute the onions and potato for 2-3 mins. Add the stock, cover and simmer for about 20 mins. Puree until smooth, cover and set aside to cool. Add the peas, buttermilk and mint to the cooled soup and puree again until smooth.
3
For the crostini, place the sliced bread on a baking sheet and drizzle with 2-3 tbsp olive oil. Sprinkle with garlic and rosemary and bake for 5-10 mins until golden brown.
4
Meanwhile, whip the sour cream and heavy cream until smooth and season to taste with salt and sugar. Serve the soup in the frozen glasses with a dollop of whipped cream on top, a mint leaf to decorate and the crostini on the side.

1614

kcal

Calories

168

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 300 g frozen peas, 3-4 tbsp olive oil, 1 medium onion, diced, 100 g potatoes, peeled and chopped, and more.

Yes, Chilled Pea Soup With Crostini falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chilled Pea Soup With Crostini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions