Chilled Cucumber Soup with Avocado, Cumin, and Mint Recipe

Name: Chilled Cucumber Soup with Avocado, Cumin, and Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large unwaxed cucumbers; 1 ripe avocado; 1/2 cup toasted almonds, plus chopped almonds for garnish; Juice of 1 lime; 2 teaspoons ground cumin; 1/2 jalapeno, seeds and ribs removed; 1 scallion, green and white parts, coarsely chopped; 1 handful fresh mint leaves; 4 ice cubes; Salt

Servings: persons

3 large unwaxed cucumbers
1 ripe avocado
1/2 cup toasted almonds, plus chopped almonds for garnish
Juice of 1 lime
2 teaspoons ground cumin
1/2 jalapeno, seeds and ribs removed
1 scallion, green and white parts, coarsely chopped
1 handful fresh mint leaves
4 ice cubes
Salt

1
Halve the cucumbers lengthwise and scoop out and discard the seeds.
2
Place the cucumbers in a blender.
3
Slice open the avocado.
4
Stick a chefs knife into the pit and twist to remove.
5
Scoop the avocado flesh into the blender.
6
Add the almonds, lime juice, cumin, jalapeno, scallion, and mint.
7
Blend with the ice cubes and 2 cups cold water until smooth.
8
Taste and season with salt.
9
Serve in glasses garnished with a few chopped almonds.

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 large unwaxed cucumbers, 1 ripe avocado, 1/2 cup toasted almonds, plus chopped almonds for garnish, Juice of 1 lime, and more.

Yes, Chilled Cucumber Soup with Avocado, Cumin, and Mint falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Cucumber Soup with Avocado, Cumin, and Mint

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