Chilled Berry Soup Recipe

Name: Chilled Berry Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pint blueberries; 1 pint strawberries, hulled and coarsely chopped; 1 cup raspberries; 2 medium peaches or nectarines, chopped; 4 cups raspberry or strawberry juice; 1/3 cup dry red or white wine; Juice of 1/2 lemon; 1 teaspoon cinnamon; 1/2 teaspoon ground allspice; 1/4 teaspoon ground nutmeg; Natural granulated sugar, maple syrup, or agave nectar to taste, if needed; Sliced strawberries for garnish

Servings: persons

1 pint blueberries
1 pint strawberries, hulled and coarsely chopped
1 cup raspberries
2 medium peaches or nectarines, chopped
4 cups raspberry or strawberry juice
1/3 cup dry red or white wine
Juice of 1/2 lemon
1 teaspoon cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground nutmeg
Natural granulated sugar, maple syrup, or agave nectar to taste, if needed
Sliced strawberries for garnish

1
Combine all the ingredients except the last two in a soup pot.
2
Bring to a rapid simmer, then lower the heat.
3
Cover and simmer gently for 10 to 15 minutes, or until the fruit is tender.
4
Remove from the heat.
5
Taste the soup, and if youd like it sweeter, add sweetener of your choicedepending on the sweetness of the fruit and the fruit juice, you may not need to add sweetener at all, or very little.
6
Allow the soup to cool to room temperature, then refrigerate until thoroughly chilled.
7
Garnish each serving with a few strawberry slices.
8
Per serving:
9
Calories: 162
10
Total fat: 1g
11
Protein: 2g
12
Fiber: 6g
13
Carbohydrate: 38g
14
Cholesterol: 0mg
15
Sodium: 9mg

102

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pint blueberries, 1 pint strawberries, hulled and coarsely chopped, 1 cup raspberries, 2 medium peaches or nectarines, chopped, and more.

Yes, Chilled Berry Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Berry Soup

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