Chilled avocado soup with cucumber and pomegranate salsa Recipe

Name: Chilled avocado soup with cucumber and pomegranate salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 clove garlic peeled and sliced; 1/4 cup onion (sliced); 3 tbsp extra virgin olive oil; 1 cup zuzzhini (courgette) thinly sliced; 1 cup chayote squash (1 squash/ sliced and seed removed); 1 cup avocado flesh (used 4 small); 1 tbsp fresh cilantro; 1 1/2 cup vegetable broth; 2 tbsp lime juice (or more to taste); 1/4 tsp cumin; 1/2 cup cucumber (chopped); 1/4 cup pomegranate seeds; 1/2 tbsp lime juice; 1 tbsp fresh cilantro; 3 tbsp green onions (thinly sliced)

Servings: persons

1 clove garlic peeled and sliced
1/4 cup onion (sliced)
3 tbsp extra virgin olive oil
1 cup zuzzhini (courgette) thinly sliced
1 cup chayote squash (1 squash/ sliced and seed removed)
1 cup avocado flesh (used 4 small)
1 tbsp fresh cilantro
1 1/2 cup vegetable broth
2 tbsp lime juice (or more to taste)
1/4 tsp cumin
1/2 cup cucumber (chopped)
1/4 cup pomegranate seeds
1/2 tbsp lime juice
1 tbsp fresh cilantro
3 tbsp green onions (thinly sliced)

1
Saute garlic, onions, zucchini,and squash until tender.
2
remove from heat and allow to cool.
3
(Added 1 peperoncini red chili pepper-remove before blending and optional)
4
While vegetables are cooling, chop cucumbers, and add pomegranate seeds, lime juice and green onions in a separate bowl cover and chill.
5
Blend sauteed vegetable, avocados, fresh cilantro, broth, lime juice and cumin.
6
Refrigerate and allow flavors to merge (about 2 hours).
7
Serve cold with pomegranate cucumber salsa.
8
Chayote squash:

127

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 clove garlic peeled and sliced, 1/4 cup onion (sliced), 3 tbsp extra virgin olive oil, 1 cup zuzzhini (courgette) thinly sliced, and more.

Yes, Chilled avocado soup with cucumber and pomegranate salsa falls under the Soups & Stews category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chilled avocado soup with cucumber and pomegranate salsa

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