Chili-Spiced Chicken Soup With Stoplight Peppers And Avocado Relish Recipe

Name: Chili-Spiced Chicken Soup With Stoplight Peppers And Avocado Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Spice blend:; 2 1/2 teaspoons chili powder; 2 teaspoons ground cumin; 1 1/2 teaspoons ground coriander; 1 teaspoon dried oregano; 1 teaspoon cracked black pepper; 1/2 teaspoon kosher salt; Soup:; 1 tablespoon canola oil, divided; 1 1/4 pounds skinless, boneless chicken breasts, cut into 1/2-inch-wide strips; 2 cups chopped sweet onion; 1 cup chopped red bell pepper; 1 cup chopped green bell pepper; 1 cup chopped yellow bell pepper; 1 tablespoon minced garlic; 1/2 teaspoon salt; 2 cups fresh corn kernels; 1 (32-ounce) carton fat-free, less-sodium chicken broth; 1 (28-ounce) can fire-roasted crushed tomatoes, undrained; 2 tablespoons fresh lime juice; Relish:; 1/2 cup chopped fresh cilantro; 1/3 cup chopped green onions; 1 teaspoon grated lime rind; 3 ounces queso fresco, crumbled; 1 diced peeled avocado; Cilantro sprigs (optional)

Servings: persons

Spice blend:
2 1/2 teaspoons chili powder
2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 teaspoon dried oregano
1 teaspoon cracked black pepper
1/2 teaspoon kosher salt
Soup:
1 tablespoon canola oil, divided
1 1/4 pounds skinless, boneless chicken breasts, cut into 1/2-inch-wide strips
2 cups chopped sweet onion
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped yellow bell pepper
1 tablespoon minced garlic
1/2 teaspoon salt
2 cups fresh corn kernels
1 (32-ounce) carton fat-free, less-sodium chicken broth
1 (28-ounce) can fire-roasted crushed tomatoes, undrained
2 tablespoons fresh lime juice
Relish:
1/2 cup chopped fresh cilantro
1/3 cup chopped green onions
1 teaspoon grated lime rind
3 ounces queso fresco, crumbled
1 diced peeled avocado
Cilantro sprigs (optional)

1
To prepare spice blend, combine first 6 ingredients in a small bowl.
2
To prepare soup, heat 2 teaspoons oil in a large nonstick saucepan over medium-high heat. Add chicken; sprinkle 1 1/2 tablespoons spice blend over chicken. Saute 8 minutes or until done; cool. Chop chicken; set aside.
3
Heat remaining 1 teaspoon oil in pan over medium-high heat; add onion, bell peppers, garlic, and 1/2 teaspoon salt. Sprinkle vegetable mixture with remaining spice blend; saute 8 minutes or until vegetables are tender. Stir in chicken, corn, broth, and tomatoes; bring to a boil. Reduce heat; simmer 15 minutes. Add lime juice.
4
To prepare relish, combine chopped cilantro and next 4 ingredients (through avocado).
5
Ladle 1 1/4 cups soup into bowls; top with 1/4 cup relish. Garnish with cilantro sprigs, if desired.

556

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 27 ingredients. The key ingredients include: Spice blend:, 2 1/2 teaspoons chili powder, 2 teaspoons ground cumin, 1 1/2 teaspoons ground coriander, and more.

Yes, Chili-Spiced Chicken Soup With Stoplight Peppers And Avocado Relish falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili-Spiced Chicken Soup With Stoplight Peppers And Avocado Relish

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