Chili Sin Carne Recipe

Name: Chili Sin Carne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup multicolored quinoa; 1/2 cup red split lentils; 1/2 cup cooked black beans (I used canned); 1/2 Onion; 1 Stalk of celery; 1 teaspoon chilli powder; 1 teaspoon smoked paprika; 1 teaspoon ground cumin; 1/2 teaspoon cinnamon; 1/2 teaspoon garlic powder; 1 teaspoon oregano; 1 can diced tomatos in juice; 1 can measurement of water; 2 bay leaves; 20 grams (one square) >70% cocoa dark chocolate; salt, pepper and jalapeno/chipotle peppers to taste; 1 teaspoon oil for sauteeing; lime wedges; avocado, to serve

Servings: persons

1/2 cup multicolored quinoa
1/2 cup red split lentils
1/2 cup cooked black beans (I used canned)
1/2 Onion
1 Stalk of celery
1 teaspoon chilli powder
1 teaspoon smoked paprika
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/2 teaspoon garlic powder
1 teaspoon oregano
1 can diced tomatos in juice
1 can measurement of water
2 bay leaves
20 grams (one square) >70% cocoa dark chocolate
salt, pepper and jalapeno/chipotle peppers to taste
1 teaspoon oil for sauteeing
lime wedges
avocado, to serve

1
Rinse quinoa and lentils, reserve. Rinse beans, reserve.
2
Chop onion and celery.
3
Add oil to a pan, and saute the onions, celery and bayleaf until fragrant.
4
Add all the reserved lentils and quinoa, as well as all the spices. Mix well
5
Add diced tomatoes and water. Bring to boil and add beans. Let it simmer for 20-30min.
6
Adjust seasoning and add the chocolate. Take off the heat and mix well to combine.
7
Serve with brown rice, avocado, and a generous squeeze of lime.

136

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1/2 cup multicolored quinoa, 1/2 cup red split lentils, 1/2 cup cooked black beans (I used canned), 1/2 Onion, and more.

Yes, Chili Sin Carne falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Sin Carne

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