Chili Con Carne With Vegetables Recipe

Name: Chili Con Carne With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups onions, finely chopped; 4 teaspoons garlic, minced; 4 teaspoons vegetable oil; 2 lbs extra lean ground beef; 2 (28 ounce) cans chopped tomatoes; 1 (5 1/2 ounce) can tomato juice (optional); 3 (15 1/2 ounce) cans kidney beans, drained and rinsed; 2 cups green peppers, diced; 2 cups carrots, sliced; 2 cups celery, diced; 2 cups frozen corn, thawed; 3 tablespoons brown sugar; 1 tablespoon cocoa powder (unsweetened); 3 tablespoons mild chili powder; 2 tablespoons ground cumin; 2 tablespoons oregano; 1 teaspoon coriander; 1 teaspoon salt

Servings: persons

2 cups onions, finely chopped
4 teaspoons garlic, minced
4 teaspoons vegetable oil
2 lbs extra lean ground beef
2 (28 ounce) cans chopped tomatoes
1 (5 1/2 ounce) can tomato juice (optional)
3 (15 1/2 ounce) cans kidney beans, drained and rinsed
2 cups green peppers, diced
2 cups carrots, sliced
2 cups celery, diced
2 cups frozen corn, thawed
3 tablespoons brown sugar
1 tablespoon cocoa powder (unsweetened)
3 tablespoons mild chili powder
2 tablespoons ground cumin
2 tablespoons oregano
1 teaspoon coriander
1 teaspoon salt

1
In a large, deep, Dutch oven, saute the onion and garlic in the oil until softened.
2
Add the meat, and brown, stirring to break up pieces. Drain any excess fat.
3
Add the tomatoes and their liquid and all of the seasonings. Heat until bubbly, reduce the heat, cover and simmer about 30 minutes.
4
Add the beans and vegetables, simmer covered about 20 minutes longer.
5
*if it's not soupy enough, add 1 or more small cans of tomato juice.
6
*Can put it in a large crock pot after the meat is browned. Cook as long as you need it to, I've cooked it on low for 8 hours, the carrots were a little soft, but fine. You could probably cook it on High for 2 hours or so and it would be fine as well.
7
*I have used venison in this recipe with good results.

1093

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 cups onions, finely chopped, 4 teaspoons garlic, minced, 4 teaspoons vegetable oil, 2 lbs extra lean ground beef, and more.

Yes, Chili Con Carne With Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Con Carne With Vegetables

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