Chili And Lemon Crumbed White Fish With Coconut Rice Recipe

Name: Chili And Lemon Crumbed White Fish With Coconut Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups panko breadcrumbs, flakes; 2 red chilies, sliced thinly; 3 garlic cloves, crushed; 2 teaspoons lemon rind, finely grated; 60 g butter, melted; 4 white fish fillets; 1 tablespoon lemon juice (approx); Coconut Rice; 1 1/2 cups white rice (I used Jasmine); 1 cup water; 400 ml coconut cream; 1 teaspoon sugar; 2 green onions, sliced thinly

Servings: persons

2 cups panko breadcrumbs, flakes
2 red chilies, sliced thinly
3 garlic cloves, crushed
2 teaspoons lemon rind, finely grated
60 g butter, melted
4 white fish fillets
1 tablespoon lemon juice (approx)
Coconut Rice
1 1/2 cups white rice (I used Jasmine)
1 cup water
400 ml coconut cream
1 teaspoon sugar
2 green onions, sliced thinly

1
Pre-Heat oven to 200c.
2
Coconut Rice.
3
Start with the rice.
4
Rinse rice under cold water until water runs clear; drain.
5
Combine rice with water, cream and sugar in a saucepan, bring to the boil, stirring occasionally.
6
Reduce heat; simmer covered, 15-20 Min's or until rice is tender, stir from time to time to prevent rice from sticking to the bottom of the pan.
7
Remove from heat and stand covered for 5 Min's, stir in green onion, reserving a few to use as a garnish for the top.
8
For the Fish.
9
While rice is cooking combine panko flakes, chili, garlic, rind and butter in a bowl.
10
Place fish on an oiled tray or oven proof dish; Drizzle fish with lemon juice, pat crumb mixture onto fish.
11
Cook uncovered 10-15 Min's or until fish is cooked through, if using thin fillets that will cook quick so that the topping will not brown and crisp, just turn the grill on for a few minutes towards the end of cooking to brown.
12
My Fish cooked perfectly in 15 minutes and gave a wonderful brown crispy coating to the topping.
13
To serve: Place fish on plate serve rice on the side garnish rice with green onion.

1018

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups panko breadcrumbs, flakes, 2 red chilies, sliced thinly, 3 garlic cloves, crushed, 2 teaspoons lemon rind, finely grated, and more.

Yes, Chili And Lemon Crumbed White Fish With Coconut Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili And Lemon Crumbed White Fish With Coconut Rice

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