How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chilean Harvest Vegetable Stew?

You need 12 ingredients. The key ingredients include: 3 tablespoons oil, 1 onion, finely chopped, 1 garlic clove, finely chopped, 1 teaspoon chili powder, and more.

Is Chilean Harvest Vegetable Stew suitable as soups & stews?

Yes, Chilean Harvest Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Chilean Harvest Vegetable Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilean Harvest Vegetable Stew Recipe

Name: Chilean Harvest Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons oil; 1 onion, finely chopped; 1 garlic clove, finely chopped; 1 teaspoon chili powder; 1 -2 hot green chili pepper, finely chopped; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 teaspoon oregano; 1 1/2 cups tomatoes, chopped; 2 cups fresh pumpkin (or 2 cups canned pumpkin for a less chunky soup) or 2 cups winter squash, peeled and cubed (or 2 cups canned pumpkin for a less chunky soup); 2 cups corn; 2 cups white beans, with liquid cooked (= 1 cup dried)

Warm up with this hearty Chilean Harvest Vegetable Stew recipe. Made with oil, onion, garlic and chili powder. Easy step-by-step instructions included.

This Chilean Harvest Vegetable Stew relies on simple, everyday ingredients such as oil, onion, finely chopped, garlic clove, finely chopped and chili powder. It comes together quickly and makes 4 servings, at about 442 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chilean Harvest Vegetable Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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