How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpeas With Rice And Vegetables?

You need 14 ingredients. The key ingredients include: 2 large onions, thickly sliced, 6 garlic cloves, sliced, 1 red pepper, cut into 1-inch squares, 1 green pepper, cut into 1-inch squares, and more.

Is Chickpeas With Rice And Vegetables suitable as vegetarian?

Yes, Chickpeas With Rice And Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chickpeas With Rice And Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpeas With Rice And Vegetables Recipe

Name: Chickpeas With Rice And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large onions, thickly sliced; 6 garlic cloves, sliced; 1 red pepper, cut into 1-inch squares; 1 green pepper, cut into 1-inch squares; 2 cups raw carrots, sliced; 1 cup sliced mushrooms; 1 cup frozen peas; 2 (15 1/2 ounce) cans low-sodium chickpeas, drained and rinsed; 15 stuffed olives; 1 tablespoon capers; 2 teaspoons paprika; 1/2 teaspoon ground black pepper; 1 cup low sodium vegetable broth; 1/2 cup whole grain rice (I like Lundberg Wild Blend)

Try this homemade Chickpeas With Rice And Vegetables recipe the whole family will love. Made with onions, garlic, red pepper and green pepper. Easy step…

This Chickpeas With Rice And Vegetables relies on simple, everyday ingredients such as large onions, thickly sliced, garlic cloves, sliced, raw carrots, sliced and sliced mushrooms. It comes together quickly and makes 4 servings, at about 546 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chickpeas With Rice And Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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