Chickpeas And Pasta Recipe

Name: Chickpeas And Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 1/2 c. chopped onion; 1 garlic clove, crushed; 1 (19 oz.) can chickpeas, rinsed and drained; 1 tsp. fresh oregano or 1/4 tsp. dried; 1/4 tsp. ground black pepper; 1/4 tsp. crushed red pepper; 1 bay leaf; 1 (28 oz.) can no salt added Italian style plum tomatoes with the juice; 2 c. elbow macaroni or small tubular pasta; 1 Tbsp. grated Parmesan cheese

Servings: persons

1 Tbsp. olive oil
1/2 c. chopped onion
1 garlic clove, crushed
1 (19 oz.) can chickpeas, rinsed and drained
1 tsp. fresh oregano or 1/4 tsp. dried
1/4 tsp. ground black pepper
1/4 tsp. crushed red pepper
1 bay leaf
1 (28 oz.) can no salt added Italian style plum tomatoes with the juice
2 c. elbow macaroni or small tubular pasta
1 Tbsp. grated Parmesan cheese

1
Heat oil in large skillet.
2
Add onion and cook over medium-low heat, stirring occasionally, until tender, 3 to 5 minutes.
3
Add garlic and cook 1 minute longer.
4
Add chickpeas, oregano, black pepper, hot red pepper and bay leaf.
5
Cook, stirring and crushing half the chickpeas, with back of spoon until heated through, 5 minutes.
6
Add tomatoes with juice.
7
Bring to boil over medium-high heat, stirring and breaking up tomatoes with the side of a spoon. Reduce heat to medium-low; cover and simmer 10 minutes.

593

kcal

Calories

Fat

109

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. olive oil, 1/2 c. chopped onion, 1 garlic clove, crushed, 1 (19 oz.) can chickpeas, rinsed and drained, and more.

Yes, Chickpeas And Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpeas And Pasta

How did you like this recipe?

Frequently Asked Questions