Chickpea Stew Recipe

Name: Chickpea Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 tablespoon olive oil; 1 teaspoon cumin seed; 1 medium onions, chopped or 1 cup onion; 5 garlic cloves, minced; 1 tablespoon coriander seed, ground; 1 teaspoon curry powder; 1 cup water; 1 large red potatoes, scrubbed and cut into 1-inch cubes; 1 (15 ounce) can chickpeas, rinsed; ½ teaspoon salt; ½ teaspoon fresh coarse ground black pepper; 3 tablespoons fresh cilantro, chopped, divided; 3 medium tomatoes, cut into 1-inch cubes

Servings: persons

1 tablespoon olive oil
1 teaspoon cumin seed
1 medium onions, chopped or 1 cup onion
5 garlic cloves, minced
1 tablespoon coriander seed, ground
1 teaspoon curry powder
1 cup water
1 large red potatoes, scrubbed and cut into 1-inch cubes
1 (15 ounce) can chickpeas, rinsed
½ teaspoon salt
½ teaspoon fresh coarse ground black pepper
3 tablespoons fresh cilantro, chopped, divided
3 medium tomatoes, cut into 1-inch cubes

1
Heat oil in a large saucepan over medium-high heat; cook cumin seeds for 10 seconds.
2
Add onion and garlic; cook, stirring, until dark brown, 5 to 8 minutes.
3
Add coriander; curry powder, cook, stirring, for 20 seconds.
4
Stir in water, potato, chickpeas, salt, pepper and 1 tablespoon cilantro.
5
Bring to a boil.
6
Reduce heat to low, cover and simmer until the potato is tender, 15 to 20 minutes.
7
Serve over rice.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 teaspoon cumin seed, 1 medium onions, chopped or 1 cup onion, 5 garlic cloves, minced, and more.

Yes, Chickpea Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea Stew

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