Warm up with this hearty Chickpea Stew recipe. Made with olive oil, onion, red peppers and tomatoes. Easy step-by-step instructions included.
This Chickpea Stew relies on simple, everyday ingredients such as olive oil, onion, chopped, red peppers, chopped and (28 ounce) can tomatoes. It comes together quickly and makes 4 servings, at about 98 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026